Getting Started

Okay, here I am. Lisa, 5 foot 1, 148 pounds. Time to get moving, so I walked today for 30 or so minutes. I truly enjoyed the walk along the beach, but I don't see how once school starts I will be able to do this in the morning. I feel like I mostly had a good day today--2 point yogurt for breakfast--and, surprise!, it held me through to lunch, though I did have a SF NF Vanilla latte for 3 points. Sylvia brought lunch to me from Carl's Jr.--a Santa Fe chicken sandwich (unfortunately, with the cheese that I don't even like. I scrapped some off, but it was still there) for 13 points, and Bill made a delicious salmon dinner with rice and asparagus for 8 points. I drank a delicious cup of cold, non-fat milk for 2 points. All in all, I was disappointed because I felt really good about my food day--I didn't snack AT ALL (okay, I finished a large bag of M & M's, which was like, 15, so I'll count it as 2 points)and I didn't even wish for one, which is not usual for me at work. Anyway, my point total for the day was 30. I suppose 30 is better than what I must have been eating, since I've clearly gained 5 pounds in the last 3 months.