So I took a fewdays off typing, but I was vigilant. I worked out Friday morning and ended up taking Velma for a nice long walk that night. Then I walked again Sunday morning, to the pier. Then this morning I kicked it up a level in Tae Bo...it was tough, I so wanted to quit...but I felt motivated to continue. Knowing I don't struggle alone really helps. My eating was more under control too. No drive thrus all week, more fruits and veggies again, and more water. I start school today, so I will test my new food containers and my will power not to go out to lunch. I am planning on packing a sandwich 3pts, a salad 1pt, carrots 0, and some yogurt with apple sauce 3pts, and a couple of 100 cal pack in case I really want sweet or salty. If I eat it all it's 11pts. I could, it just depends how hungry I am, and if I need to munch. I'm a volume eater, so this should work for me. I also need to remember to bring lots of water, and a propel powder pack in case I want some flavor.
This week begins the true test and I am glad I have others to keep me motivated.
I love Mondays...lets hope the motivation lasts!
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