Wheaties (5)... pre-breakfast weigh-in: 219.8 (under 220 for the first time in a looooooong time)
Mid-Day bike ride (6 activity points), followed by lunch sandwich: bread (2), turkey (2), cheese (2), and salami (1)... so far 12 point day
Dinner: tortelini with sauce (8) and green beans (0)... will snack with yogurt later, maybe
Late snack (these are going to be the death of this...): yogurt (2), cheese (2), small bowl of ice cream (3)
Daily total: 27
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