I could have been better, but I am making better chioces most of the time and that is all I could get myself to do. My plan for next week is to get back into a better exercise routine and to track my points more closely.
This weekend should not be so bad because I am having 3 teeth pulled this morning and so I don't think I'll be eating too much. I can't have the traditional dairy bbased soft foods...ice cream, pudding...that are so full of sugar and fat, so that will be good. I did buy some veg soups and refried black beans, and my non fat yogurt and non chunky applesauce for this week. I'm trying to make sure thier is plenty of protein to keep me satisfied. I will have teeth to cover the holes, but I can only imagine that I will be sore, so I figure it will be soft foods for at least a few days. Also, we are going to the ranch this weekend. I am hoping to do some hiking with my kids. The one challenge will be the cakes I am bringing for the birthday celebrations.
Despite the fact that I have stayed stagnant this week, I feel good.
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